Nutrition Group

We understand the intricate connection between mental well-being and nutrition,

and our group is tailored to provide a supportive community for individuals navigating both aspects of their health journey.

Why join our Mental Health and Nutrition Peer Support Group?

Holistic Well-Being: Recognizing the crucial link between mental health and nutrition, our group offers a holistic approach to well-being. Engage in discussions that explore the intersection of mental wellness and dietary choices.

Peer Support: Connect with individuals who share similar experiences, fostering an environment of empathy and understanding. Our group emphasizes the power of shared stories and collective support in navigating the challenges of mental health and nutrition.

Safe Space: We prioritize creating a safe and judgment-free space where members can openly discuss their mental health concerns and share their nutritional journeys. Confidentiality is a core value of our community.

Practical Resources: Access practical resources and tools that aid in developing a healthier relationship with food while supporting mental well-being. 

Location: Central Wellbeing Hub, 5 Manse Place, Falkirk, FK1 1JN

When: Every 2 weeks (biweekly)

Time: 7-8:30 pm

Free to attend

Refreshments provided

Group Details

Supporting Information

Key Features